Healthy Lifestyle Eating : On a farm! I wanted to incorporate healthy lifestyle eating with my organic farm home life and decided it was time for me to start a business! What started as a passion in my life evolved and landed me into a beautiful family of 5. We live on an organic farm…
Lessons Learned From Valentines Day Treats As cupid came and went I wanted to share some of the fun food hacks that can be used during the “sweeter” holidays, like Valentines Day. I always have the chance to bring healthy options to my family and today I wanted to share some of those things with…
Water is so important, everyone knows this….. Boring! You probably drink water, or try to, but how much? How much water is needed for your body, or for your kids? It depends on your body size and weight, and also on your activity level and where you live. In general, you should try to drink…
